We’re excited to share a new class happening in Baltimore at one of our new gyms – FloYo classes are starting at Beachfit Baltimore in Harbor East/Fells Point next week!
We got a special preview of the class last night with lead instructor, Jessie Benson!
FloYo is a fusion class that combines yoga sequences and interval training methods to create a full body workout. Typically, classes are taught on a stand up paddle board on the water, so it’s definitely a challenge to do it on a smaller Surfset board. But it’s worth trying – we think you’ll love it! In our preview, we did everything from sun salutations to core work.
Jessie will be leading these new classes at Beachfit on Tuesday evenings and Friday mornings starting next week on Tuesday, November 4!
FloYo Classes at BeachFit Baltimore
Tuesdays at 7:00pm – Cycle/FloYo combo class (50 minutes)
Fridays at 10:30am – FloYo class (50 minutes)
Not ready to commit to a full class? Join Jessie at Beachfit on Friday, November 7
for an open house FloYo happy hour from 5-7 pm!
Tonight, we saw some of our original BMOREtoned friends, Mary and Sarah! We hope to see you there too!
Jessie is the founder of FloYo and, although we’re super jealous of all the FloYo classes she leads all over the world, we’re thrilled she calls Charm City home. She teaches FloYo, power vinyasa yoga, spin and barre around town at various studios and gyms. And we’re really excited for this new addition to her repertoire and to our local fitness scene!