Summer is finally here! And Charm City is beautiful in the sunshine – the perfect place for outdoor summer workouts, events and more!
Check out all the July fit-related activities below! And be sure to check back throughout the month! As they come up, we’ll be adding more and more events!
July 1: Fun Run & Restorative Yoga
Join one of our favorite teachers in town, Nila Mechali, at Sanctuary Bodyworks for a fun run around Baltimore’s scenic waterfront, followed by restorative yoga. Dr. Mary Miller of Truesports Physical Therapy will be joining the group and can answer any questions specific to runners. Afterwards, join Nila Mechali at Sanctuary Bodyworks for a tailored Restorative Yoga class beginning at 7 pm.
July 3rd: REV100 Double Fire Cracker with Eddie & EC REV’s dream E-Team is hooking up to ensure you see sparks this Fourth of July with an extra-special 100-minute Friday Happy Ride, beginning at 8AM. Kickoff your holiday weekend knowing you’ve put in some serious work and earned those beers and BBQ! You’ll want an extra water bottle for this Independence Day endurance ride!
July 4: REV’s “The Answer Is In Your Hips” workshop
Start your 4th of July weekend by bringing out the best in yourself! This 35-minute workshop with Esther will allow you to become vulnerable in order to rejuvenate and open your hips, groin, shoulders and heart. You will experience standing and seated poses modified by Esther to unlock the secrets stashed inside those spinning hips of yours. Please come dressed in clothing that allows you to stretch! All fitness levels are welcome. There is a $15 charge for this class.
July 4: Red, White & Blue FloYo Fit with Kate! Join our own Kate for a special Fourth of July class on the water – extra points if you wear your red, white and blue gear! Kick off your day on the paddle board with Kate’s class, which combines paddling, yoga and some workout moves to get you your heart revving! She will also have a few breakfast snacks and give-aways this week after class.
July 4: REV BARRE75 Double Fire Cracker with Annie & Liz
Yes, you read that right – BARRE75, as in 15 extra minutes of pulsing, shaking, tucking and all the other fun stuff that goes down in the ZEN Studio begins this Saturday at 9AM! Annie & Liz are joining forces to deliver a challenging and rewarding workout that will leave you surprised by your own inner strength. A little extra core and booty work, a short cardio blast, and a delicious final stretch will leave you ready to take on the rest of your holiday!
July 4: Jason Williams All-American Workout
Join Jason Williams (@CharmCityPT) for a special Fourth of July workout! This will be a total body workout mixed with hills, circuit training and flex fusion stretching. Jason is a good friend of BMOREtoned and our local Tone It Up team, so he’s offering a special discount for us! Visit this page to get the special rate!
July 4: Charm City Run Fourth of July Fun Runs
Join CCR at all their locations for a fun run to kick off July and celebrate the fourth! The runs will be 2-5 miles and will start at each store. Check out their website for more details on the location closest to you!
July 4: July 4th Tae Bo Kickoff with ambassador Michelle Willis at Mall of Columbia lululemon No sign up necessary, just show up at the Mall of Columbia lululemon at 9AM ready for a FREE Tae Bo workout with this amazingly energetic lululemon ambassador!
July 4: Yoga for Patriots with Sid Yoga Join Sid Yoga team for a 12pm session. This class is open to active/former military, family and community supporters. Enjoy an invigorating and powerful flow to start your day off! Plus, you can join for social hour after catered by Whole Foods with gear supply from Lululemon!
July 7: FREE Yoga in Patterson Park with M.Power Instructor LA Finfinger Every Tuesday throughout July join one of our favorite yoga instructors (and recent transplant to Baltimore!) LA Finfinger for a community-based class at Patterson Park from 6-7PM.
July 10: All About the Bass REV 6PM Happy Ride with Brian Prepare to bounce right out of the saddle as Brian starts your weekend with a sweaty ride powered by bass infused hip hop and dubstep samples from all over the globe. Welcome to the world of Trap music!
July 16: BARRE On the Four Seasons Rooftop Join dynamic duo Janet & Candice Thurs 7/16 at 6PM for 60-minute of pulsing and tucking with the best view of Baltimore ad your backdrop – that’s right, we’re bringing BARRE to the Four Seasons Hotel rooftop! Call your fitness BFF, secure a sitter, and prepare for a lovely Thursday night happy hour sweat session. Space is limited, so reserve your spot here ASAP!
July 17: Pop Physique HH At the Barre This month’s #HHatthebarre is set to a T.Swift inspired playlist – no Bad Blood here! Join Jackie at 7PM.
July 17: Tiesto/EDM REV 6PM Happy Ride with Candice Get ready to rave, REV style, with a lineup of Tiesto’s sexiest remixes, handpicked by our own EDM super-fan Candice!
July 18: Grateful Phlow
This is going to be an incredible event – a jam band inspired Yoga flow with lululemon ambassadors, Nila Mechali & Jason Herd, followed by live music by the Sunbathers and Herd Brothers! The crew will be playing a set of your favorite jam band tunes (think Dead, Phish, Allmans…). You can also shop local Shakedown Street art, craft, drink and food vendors and enjoy delicious eats from a super kind food truck!! 1 free Union Craft Beer included in admission price and happy hour draft prices all night.
July 24: Drake vs. Nicki Minaj REV 6PM Happy Ride with Sam Ride along to the ultimate Friday night rap battle as Sam puts the hottest beasts from Drake & Nicki against one another. Don’t worry, we’ll join forces for plenty of Truffle Butter to keep the party going!
July 24-26: Charm City Yoga Fest
Charm City Yoga Fest is a three day festival at MARC Farm in Cockeysville, MD. It will be a great opportunity for you to enjoy non-stop yoga classes from internationally and locally renowned yoga teachers, Kirtan Music, Kids Yoga, overnight camping, merchandise vendors, food trucks, farm tours and loads of green space to hang out! Weekend and day passes include access to all yoga classes and music. Find out more information and the detailed schedule at www.charmcityyoga.com/festival.
July 31: Disco Ride REV 6PM Happy Ride with Nick You don’t have to have been born a 70’s flower child to appreciate feeling groovy, baby! Join us as we ride as a community to Nick’s interpretation of all things disco, sequins, & psychedelic hues highly encouraged. Can you dig it?!
As always, let us know if we missed anything! And keep coming back to check for added events throughout the month!